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Best Running Compression Socks For Men & Women

Compression socks apply mild pressure onto your legs to stimulate blood flow from the legs to the heart. These socks reduce pain, inflammation, and swelling of the legs and are used for various conditions like varicose veins, thrombosis, and even general comfort. Compression socks are functional because they apply mild and bearable pressure to the …

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The 7 Best Sports Drinks For Running & Workouts in Canada

By now, anyone who is involved in any physical activity like brisk walking, cycling or running knows that hydration is an essential key to better performance. It is of utmost importance to stay on top of your liquid and fueling game, especially when you are training or running in the scorching heat of summers. When …

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