September 27th, 2020 Ottawa Run 10 KM By Jeannette Boudreau, Ontario My first stop on my quest to run a race in every province and territory in Canada! Ottawa, Ontario! What a great place to begin this incredible journey! I have a dream to run a race in every province and territory in Canada and …
November 19, 2019 Running Injury-Free by Jeannette Boudreau, Ontario Running does not hurt your body. It’s the way you run that does the damage and causes pain. Danny Dreyer Author of Chi Running: A Revolutionary Approach to Effortless Injury-Free Running In 2018, my body was struck with one injury after another. It was a very …
July 12, 2019 My Motivation By Jeannette Boudreau, Ontario You can do anything you set your mind to. Benjamin Franklin A few years ago, I started a small running group in my hometown. I set up a small post in one of our community Facebook groups calling on women who were interested in learning to …
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