sports drinks running canada

The 7 Best Sports Drinks For Running & Workouts in Canada

By now, anyone who is involved in any physical activity knows that hydration is an essential key to better performance. It is of utmost importance to stay on top of your liquid and fuelling game, especially when you are training or running in the scorching summer heat. When the body gets dehydrated, it causes ones …

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The Night Walker

The Night Walker

A Short Story by Joanna Domagalski from Winnipeg, Manitoba! “I walk alone, you see. Not in any philosophical sense, I mean literally alone, just me, by myself and for myself, with no one else. I tend to let my imagination run wild, especially at nighttime, when suddenly even the most common places and familiar surroundings …

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