March 15th, 2020 How to Reach 1000 KM in Less Than a Year by Jeannette Boudreau, Ontario Today is Sunday, March 15th. We are ten weeks into 2020! Some of you may be wondering if you could ever reach 1000 KM in less than one year. Some of you may not have begun this challenge …
Is reaching 1000 KM in less than a year even possible? Read More »
March 10th, 2020 How I Started Running by Jeannette Boudreau, Ontario As a child, I dreamed of becoming a runner. I grew up wanting to be the woman who crosses the finish line, landing onto a finishing ribbon, with her arms up in the air! I was never a fast runner, so I never made …
September 27th, 2020 Ottawa Run 10 KM By Jeannette Boudreau, Ontario My first stop on my quest to run a race in every province and territory in Canada! Ottawa, Ontario! What a great place to begin this incredible journey! I have a dream to run a race in every province and territory in Canada and …
November 19, 2019 Running Injury-Free by Jeannette Boudreau, Ontario Running does not hurt your body. It’s the way you run that does the damage and causes pain. Danny Dreyer Author of Chi Running: A Revolutionary Approach to Effortless Injury-Free Running In 2018, my body was struck with one injury after another. It was a very …
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