WELCOME TO THE JANUARY 100k CHALLENGE!
WELCOME TO THE JANUARY 100K CHALLENGE!
Why join our monthly 100 km challenges:
1. Setting smaller goals throughout the year may help keep you on track toward your yearly goal.
2. Running, walking, or cycling 100 km in one month will help burn calories, aiding in weight loss or maintenance. Physical activity releases endorphins, reducing stress, anxiety, and depression and enhancing overall mood.
3. Joining the 100 km Go-Board can foster social interactions and help you motivate others aiming for similar health and fitness goals!
BEST OF ALL! IT’S FREE! COLLECT ALL 12 ACHIEVEMENT CERTIFICATES AND SHARE YOUR JOURNEY WITH OTHERS!
Why join this challenge:
1. Setting smaller goals throughout the year may help keep you on track toward your yearly goal.
2. Running, walking, or cycling 100 km in one month will help burn calories, aiding in weight loss or maintenance. Physical activity releases endorphins, reducing stress, anxiety, and depression and enhancing overall mood.
3. Joining the 100 km Go-Board can foster social interactions and help you motivate others aiming for similar health and fitness goals!
Best of all…it’s free! Collect all 12 achievement certificates and share your journey with others!
THIS IS YOUR TIME TO CRUSH THE YEAR!
You do not need to register for this challenge if you are registered for the year.
Please enter km to get your name on this board! LOG IN THEN ADD KM! This Go-Board has a maximum limit of 100 km. If you aim to exceed 100 km this month, you may enter your kilometres here! Use this Go-Board to track your progress for the month and enjoy some friendly competition during January!
January 100k
| Last Name | First Name | From | Km |
|---|
Our Mission is to inspire Canadians to embrace health and fitness, fostering a community of hope and inspiration through shared stories.
This is the challenge where making time for you matters!
#buildingcommunity #Canada #2025goals
