To run like a child again is to run injury free.

Running Injury-Free

November 19, 2019 Running Injury-Free by Jeannette Boudreau, Ontario Running does not hurt your body. It’s the way you run that does the damage and causes pain. Danny Dreyer Author of Chi Running: A Revolutionary Approach to Effortless Injury-Free Running In 2018, my body was struck with one injury after another. It was a very …

Running Injury-Free Read More »