Athlete of the Week Trevor Funk Congratulations Trevor Funk from New Brunswick! March 3rd, 2020 Trevor reached 1000 KM in less than 2 months. See how he does it! Getting to Know Trevor! How often do you run? I generally run and train 6 days a week, primarily taking Fridays as rest days. Occasionally, I …
July 12, 2019 My Motivation By Jeannette Boudreau, Ontario You can do anything you set your mind to. Benjamin Franklin A few years ago, I started a small running group in my hometown. I set up a small post in one of our community Facebook groups calling on women who were interested in learning to …
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