Athlete of the Day Vicki MacPherson from Saskatchewan You will never regret going out for a run, but most often, you will regret not getting out there in the first place! Did you walk, jog or run this challenge? I ran 99% of this challenge because on long runs I did occasionally take a walking …
Athlete of the Week Kim Dunphy from Saskatchewan May 3rd, 2020 Kim reached 1000KM in less than 4 months. See how she did it! I encourage everyone to Keep Moving, Move on Purpose! Push yourself to do just a little more than you think you are capable of. Your body and mind will thank you. …
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