These virtual challenges may be the motivation you need to get through our four Canadian seasons in 2022! As many races have been cancelled across the country, we know you may need some reason to keep moving every day! The crisis in our world has had a significant impact on our lives.
It is a proven fact that exercise and healthy eating habits greatly impact our mental and physical well-being. It is not always easy to commit and stay focused on ourselves when surrounded by a world filled with chaos and uncertainty!
It is time to take control of what you can. Join a virtual challenge that will keep you motivated and focused on your health and well-being!